Beyond the Spectrum - A Journey of Hope: Acknowledging the challenges, frustrations, and moments of doubt that are often part of a caregiver's autism journey. Sharing practical strategies for maintaining a positive outlook, building a strong support network, and finding joy amidst the challenges. By sharing my personal stories & experience, attendees leave uplifted and feeling empowered, connected, and hopeful about the future.

Presuming Competence: Believing in everyone's inherent ability to learn and participate, regardless of perceived limitations. It shifts focus from deficits to potential, fostering inclusion and opportunity.

Be Kind to Yourself - Releasing Unfair Expectations: Emphasizes self-compassion and acceptance. It encourages treating oneself with the same understanding and care given to others, fostering mental well-being and resilience through self-forgiveness and positive self-talk.